Blog: Your resource for learning more about mental health

Listen to Eunice Atuejide on the MHAI Talks podcast in the Happiness is Free episode . Many children get stuck with labels such as being “difficult” or "stubborn." Often, this comes from a disconnect between how the child feels and the expectations of their local surroundings or environment.  This internal conflict is sometimes known as “belonging uncertainty,”  and the causes are  difficult to pinpoint as they vary enormously with each individual. It could be triggered by a

Dr. Ashley Mahoney of Inner Peace Psychological Care Click to watch Dr. Mahoney's presentation: Your Anxiety Toolkit: Calming the Mental Chaos Did you know that according to the National Institute of Mental Health (NIMH) , “anxiety disorders are the most common mental disorders in the United States”? In fact, around 1 in 3 U.S. adolescents and adults experience an anxiety disorder at some point in their lives. Just think about it – in any given grocery store, cinema, school,

There is a reason that we feel better when we can name something. Many sick individuals report that simply finding out what is wrong...

By now, many of us will have already given up on our New Year’s resolutions. It almost seems like part of the plan at this stage – every...

The United States of America was built on the concept of hard work. It is a main facet of the “American Dream” – this idea that anyone...

“I’m Dr. David Carbonell, I’m a psychologist. I work with people who are afraid of the things that tend not to happen.” This is how Dr....