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Yes – getting fired is a traumatic experience
If it hasn’t happened to you, it’s happened to a friend, family member, or a colleague you were close with. The harsh reality of professional life is that people lose their jobs. In fact, around 40% of Americans will be let go at some point in their lives. For some, they take it in their stride. It may be that they disliked the job and see it as a relief. It may be that they don’t get their sense of self-worth from their employment. There are many reasons that it may be a sim
Sep 184 min read


Why we need to take bullying even more seriously
October is National Bullying Prevention Month. If you're concerned about a child's mental health speak to a school social worker, or...
Oct 29, 20245 min read


Workplace stress: Are you wearing yourself out?
The United States of America was built on the concept of hard work. It is a main facet of the “American Dream” – this idea that anyone...
Apr 14, 20245 min read


Mental health in the workplace: A welcome shift in expectations
There has been an obvious and highly welcome shift in perceptions of mental health culturally speaking – a change that has been coming...
Dec 26, 20234 min read
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