Blog: Your resource for learning more about mental health

It came out of the blue. Sure, they had been going through a rough period. But there was no indication that they would take such an extreme step as to end their own life. Or was there? Suicide is an immensely challenging subject to comprehend. The severity and finality of the act often lead us to deny its possibility. Many of us struggle to accept that someone we love could consider this option. This denial contributes to the culture of silence surrounding the topic. Breaking

The normalization of sports betting has consequences in our communities and mental health.

My journey to find my place after a suicide and how support from strangers might be the best medicine After my brother died by suicide in...

How much of a problem is suicide in our society? While most would agree that it is an issue, it’s difficult to truly understand the scale...