top of page
Blog: Your resource for learning more about mental health
Search


The “Obanje” way: Why being a misunderstood child is a superpower
Listen to Eunice Atuejide on the MHAI Talks podcast in the Happiness is Free episode . Many children get stuck with labels such as being “difficult” or "stubborn." Often, this comes from a disconnect between how the child feels and the expectations of their local surroundings or environment. This internal conflict is sometimes known as “belonging uncertainty,” and the causes are difficult to pinpoint as they vary enormously with each individual. It could be triggered by a
Mar 85 min read


Finding Certainty in Uncertain Times: A Guide to Mental Health
There is a reason that we feel better when we can name something. Many sick individuals report that simply finding out what is wrong...
Apr 25, 20253 min read


Struggling with financial management? Begin by looking at your mental health
Like it or not, money plays a significant role in our lives and our mental health. And this can work from both sides. Not having access...
Jan 31, 20255 min read


Workplace stress: Are you wearing yourself out?
The United States of America was built on the concept of hard work. It is a main facet of the “American Dream” – this idea that anyone...
Apr 14, 20245 min read


No laughing matter: Can humor be used to help treat anxiety?
“I’m Dr. David Carbonell, I’m a psychologist. I work with people who are afraid of the things that tend not to happen.” This is how Dr....
Mar 19, 20245 min read
bottom of page
