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It wasn’t just an animal – it was a companion: Dealing with the loss of a pet
Watch Dr. Nancy Curatto in a webinar about pet loss grief. The connection between humans and animals can be as strong – if not at times stronger – than connections between humans. In terms of mental health, these bonds can be lifesaving. We spoke in the past about the idea of support pets , which can provid e a source of “connectedness, reassurance and normalcy” for people who are suffering from grief. The relationship between people and their pets is generally speaking posi
Mar 84 min read


The “Obanje” way: Why being a misunderstood child is a superpower
Listen to Eunice Atuejide on the MHAI Talks podcast in the Happiness is Free episode . Many children get stuck with labels such as being “difficult” or "stubborn." Often, this comes from a disconnect between how the child feels and the expectations of their local surroundings or environment. This internal conflict is sometimes known as “belonging uncertainty,” and the causes are difficult to pinpoint as they vary enormously with each individual. It could be triggered by a
Mar 85 min read


Overcoming perinatal depression with Hopeful Beginnings
To view webinar on this topic, click here . Having a baby is undoubtedly a life-changing moment, especially if it is your first child....
Jul 14, 20254 min read


Finding Certainty in Uncertain Times: A Guide to Mental Health
There is a reason that we feel better when we can name something. Many sick individuals report that simply finding out what is wrong...
Apr 25, 20253 min read


Gambling addiction is on the rise – what does that mean for your mental health?
The normalization of sports betting has consequences in our communities and mental health.
Apr 25, 20254 min read


Rural mental health: Building bridges of support
No matter where a person lives, they will be faced with problems due to their environment. The problems may manifest differently – but...
Nov 18, 20244 min read
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