Blog: Your resource for learning more about mental health

If there’s one thing we’ve learned from statistics and trends around the holiday season , it’s that traditionally “happy” occasions can...

New year, new me – or so the saying goes. But change doesn’t happen by accident. Waiting until the holiday period is over, when the...

By now, many of us will have already given up on our New Year’s resolutions. It almost seems like part of the plan at this stage – every...

Rare diseases are something of a paradox. They are defined by having fewer than 200,000 people suffer from it in the U.S . This means...

At MHAI, we always encourage individuals who are struggling with their mental health to reach out and find support. No matter what you...