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Understanding Suicide: A Critical Conversation
It came out of the blue. Sure, they had been going through a rough period. But there was no indication that they would take such an extreme step as to end their own life. Or was there? Suicide is an immensely challenging subject to comprehend. The severity and finality of the act often lead us to deny its possibility. Many of us struggle to accept that someone we love could consider this option. This denial contributes to the culture of silence surrounding the topic. Breaking
Sep 14, 20254 min read


Gambling addiction is on the rise – what does that mean for your mental health?
The normalization of sports betting has consequences in our communities and mental health.
Apr 25, 20254 min read


Breaking the silence: Why we need to talk about suicide
How much of a problem is suicide in our society? While most would agree that it is an issue, it’s difficult to truly understand the scale...
Sep 3, 20234 min read


988 - What’s your mental health emergency?
When we experience an emergency situation and require assistance, our minds often jump to three numbers: 911. However, if the emergency...
Sep 2, 20234 min read
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