Blog: Your resource for learning more about mental health

The concept of a third place was first coined by psychologist Ray Oldenburg in 1989 and has become an important way to think about community well-being. For anyone not familiar, the third place is essentially anywhere that isn’t your first place (home) or second place (work). In many communities, this third place can be represented by cafés, bars or pubs, parks, gyms, libraries, or many other centers of social gathering. They are essential neutral ground spaces for us to hav

There’s no escaping the huge leaps forward in generative AI in the last few years. The technology has impacted in one way or another...

It came out of the blue. Sure, they had been going through a rough period. But there was no indication that they would take such an extreme step as to end their own life. Or was there? Suicide is an immensely challenging subject to comprehend. The severity and finality of the act often lead us to deny its possibility. Many of us struggle to accept that someone we love could consider this option. This denial contributes to the culture of silence surrounding the topic. Breaking