Blog: Your resource for learning more about mental health

The expert insights in this article are provided by Joyce Bartz, LCSW, Retired Assistant Superintendent for Special Services of...

When we think of Seasonal Affective Disorder (SAD), we often associate it with the so-called winter blues. Colder days, longer nights,...

In Illinois alone, there are an estimated 1.5 million family caregivers who, when combined, dedicate 1.4 million hours a year to caring...

When we experience an emergency situation and require assistance, our minds often jump to three numbers: 911. However, if the emergency...