Finding Balance with Jaleesa Pirtle, LCPC
Thu, Nov 19
|Online
Learn practical tools to reconnect, relax and find our way back to balance when faced with everyday life challenges.
Time & Location
Nov 19, 2026, 7:00 PM – 8:00 PM
Online
Guests
About the event
FINDING BALANCE
Join Mental Health America of Illinois and Jaleesa Pirtle, LCPC, of Balanced Awakening for Finding Balance, a monthly wellness experience designed for women.
Through gentle guided reflection, and somatic practices, and conversation, participants will explore the connection between mind and body while discovering practical tools to manage stress, cultivate self-awareness, and support emotional well-being.
Whether you're returning or joining us for the first time, Finding Balance offers a welcoming space to slow down, recharge, and reconnect with yourself.
What to Expect:
Guided discussion and somatic (body-awareness) education