Finding Balance with Jaleesa Pirtle, LCPC
Thu, Oct 15
|Online
Learn practical tools to reconnect, relax and find our way back to balance when faced with everyday life challenges.
Time & Location
Oct 15, 2026, 7:00 PM – 8:00 PM
Online
Guests
About the event
FINDING BALANCE
A Monthly Somatic (Body) Wellness Series for Women
October's Focus: Moving Through Change
Change is a natural part of life, but navigating it isn't always easy. How does your body respond when familiar routines, relationships, and circumstances shift? And how can you find balance in the midst of change?
Join us to understand what happens in our bodies when we experience life transitions and how to maintain balance. Learn to recognize what you need in those moments, how to respond to your body with care, relax and reconnect with yourself as life unfolds.
What to Expect:
Guided discussion and somatic education